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The Coaching Pathway at Adults By Insights Psychology: A Clear and Supportive Route to Growth and Performance Life can feel demanding at times. Work pressures, family responsibilities, relationship challenges, questions of identity, emotional fatigue, or uncertainty about the future can all leave people feeling stuck or overwhelmed. Many people are looking for structured and competent […]

Understanding Neurodivergence and Supporting Your Child After a Diagnosis   Receiving a diagnosis such as Autism or ADHD can be a significant moment for families. For many parents, it brings relief and clarity. For others, it raises new questions about what support looks like moving forward. Most families experience a mix of both. Whatever your […]

I’m Stephan, a psychology undergraduate student, and last month, I did an internship at Insights. Here are the 5 things I enjoyed the most:     1. Report writing  Every client that takes a psychological assessment at Insights Psychology receives a report. The reports contain long and detailed recommendations and summarized information from the numerous tests and questionnaires that the client completed, which is why multiple […]

For Parents  Starting an assessment process often begins with questions and observations that parents naturally have about their child.    Starting With Your Questions and Observations  We conduct assessments to support parents to figure out answers to questions that they may have. Typically, the question begins from something that a parent might notice and wonder […]

Ramadan is the ninth month of the Islamic calendar and a time of fasting, prayer, generosity, and spiritual renewal. The Qur’an describes Ramadan as the month in which the Qur’an was revealed and reminds usthat Allah “intends ease” for us, not hardship (Qur’an 2:185).  From a psychological perspective, Ramadan is also a powerful “reset point”: […]