Sara Skoglund

Licensed Counsellor

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Branch : Therapy by Insights - Production City

Service Group : Adolescents (aged 12 - 18), Adults (aged 25+), Children (aged 5 -12), Early Years Child (aged <5), Young Adults (aged 18 - 25)

I can help with : Couples Therapy, Psychological Therapy/Counselling, Mental Health, Counselling and Psychology, Anger, Anxiety / Worry, Attachment, CBT (Cognitive Behavioural Therapy), PDA, Depression, Divorce, Grief Support, Identity/Neurodivergence, Emotional Regulation Support, Low Mood, Neglect, OCD (Obsessive Compulsive Disorder), Parent Coaching, Phobias, Physical Abuse, Safeguarding, Self Harm, Sexual Abuse, Stress and Burnout, Suicidality, Parenting Support, ADHD Support, Autism Support, Organisation for Learning, Psychoeducation for Families, ADHD, Attention, Executive functioning, Sleep Hygiene & Personal Care, Social, Communication & Interaction Skills, Group Therapy and Support Groups

Adult Service : Anxiety, depression, ADHD, Autism, Anger, Anxiety Disorders, Depression, PTSD/Trauma, Personality Disorders, Intellectual Disabilities.

Children & Adolescent Services : Anxiety, depression, ADHD, Autism, Anger, Anxiety Disorders, Depression, PTSD/Trauma, Personality Disorders, Intellectual Disabilities.

Areas of Specialism : Systemic Family Therapy, EFFT, DBT, RO-DBT

Community Development Authority (CDA, Dubai) Licensed Counsellor

Sara Skoglund is a Systemic Family Psychotherapist with over 18 years of experience.

She works with children, adolescents, adults, couples, and families using a holistic, systemic approach integrating CBT and DBT-informed methods.

Specialisms include:

  • Systemic family and couples therapy
  • Emotional regulation, trauma, anxiety
  • Neurodivergence-affirming support
  • Parenting and family dynamics
  • School collaboration and multidisciplinary care

Sara creates a safe, reflective space for meaningful and lasting change.

We are not an emergency service, if you or someone you know is in crisis, please go to the emergency department at Al Jalila Children’s Hospital or Rashid Hospital

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