Supporting Your Child During Uncertain Times: Practical Strategies for Parents

Practical Psychological Strategies for Managing Stress & Supporting Your Child

In times of uncertainty, home becomes your child’s safe and steady place.

When routines change and anxiety rises, children look to their parents for reassurance, guidance, and emotional stability, while you may also be managing your own stress at the same time.

🗓 Thursday 5th March 2026
🕛 4:30pm
💻 Online

Led by:
Dr Leanne O’Brien – Licensed Psychologist
Dr Rea Powell – Licensed Psychologist

Join us for a free, practical, one-hour online session designed specifically for parents.

This focused webinar will provide:

• Practical ways to manage your own stress during uncertain times

• Strategies to support anxious or overwhelmed children

• Tools to help your child regulate big emotions

• Guidance on creating structure and calm at home

• Support for navigating mixed messages children may be hearing

• Simple techniques you can implement immediately

In times of unpredictability, steady parenting makes a powerful difference.

Let’s strengthen the support around our children.

Join using the link below:

🔗https://us02web.zoom.us/j/83557470453