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Book Basic Life Support (BLS) and Basic First Aid & Emergency Response together and receive an automatic 10% bundle discount at checkout when both courses are added to your cart.

Essential Basic Life Support (BLS) Training

Our Essential Basic Life Support Training is a 5-hour, practical, hands-on workshop designed to equip attendees with the skills and confidence to respond to cardiac arrest and choking emergencies.

This course is delivered by Insights Psychology, a DHA-registered training provider, and taught by a certified Highfield-accredited CPR & First Aid instructor. The training follows internationally recognised CPR best-practice standards.

What You Will Learn

• Recognise the signs of cardiac arrest.
• Activate the correct emergency response.
• Perform adult, child, and infant CPR.
• Safely use an AED (defibrillator).
• Manage choking in adults, children, and infants.
• Prioritise scene safety and effective teamwork.
• Apply updated international resuscitation guidelines.

This course is suitable for Clinical Professionals, Parents, Caregivers, Teachers, Fitness Instructors, and anyone wanting to gain essential life-saving skills. Select from our list of upcoming dates.

What’s Included

• Instructor-led theoretical and practical training.
• Hands-on practice using adult & paediatric manikins.
• AED trainer demonstration.
• Course handouts & quick-reference guides.
• Certificate of Completion (DHA CPD 3.5 Points).

Our training uses premium Laerdal® technology mannequins, the gold standard in healthcare simulation, ensuring highly realistic, hands-on life support training.

Basic First Aid & Emergency Response Training

Our Basic First Aid & Emergency Response Training is a 2-hour, practical, hands-on workshop designed to equip attendees with the knowledge and confidence to respond effectively to common medical emergencies and injuries until professional help arrives.

This course can be attended as a standalone training or alongside Basic Life Support (BLS) for a complete emergency response skill set.

Course Delivery

This course is delivered by Insights Psychology, a DHA-registered training provider, and taught by a certified Highfield-accredited CPR & First Aid instructor.

The training is aligned with internationally recognised first aid best-practice guidance and focuses on safe, effective, and realistic responses in everyday settings.

What You Will Learn

During the training, participants will learn how to:

• Recognise common medical and injury-related emergencies.
• Conduct a primary assessment and ensure scene safety.
• Manage bleeding, burns, fractures, and soft tissue injuries.
• Respond to head injuries and identify red flags for escalation.
• Manage fainting, shock, and unresponsive casualties.
• Provide first aid for choking (adult, child, and infant).
• Apply infection prevention and personal safety principles.
• Activate emergency services and deliver an effective handover.

Who This Course Is For

This course is suitable for Parents, Caregivers, Teachers, Fitness Professionals, Corporate Staff, and members of the public, as well as anyone looking to refresh or expand their emergency response knowledge. No previous first aid training is required.

What’s Included

• Instructor-led theoretical and practical training.
• Hands-on, scenario-based first aid practice.
• Injury management demonstrations and guided practice.
• Course handouts and quick-reference materials.
• Certificate of Completion.
• DHA CPD: 2.0 Points.

This training focuses on practical decision-making, calm responses, and realistic first aid scenarios, empowering participants to act confidently in an emergency.

Book now. The skills you gain could make a critical difference when it matters most.