Our Essential Basic Life Support Training is a 5-hour, practical, hands-on workshop designed to equip attendees with the skills and confidence to respond to cardiac arrest and choking emergencies.
This course is delivered by Insights Psychology, a DHA-registered training provider, and taught by a certified Highfield-accredited CPR & First Aid instructor.
The training follows internationally recognised CPR best-practice standards.

What You Will Learn
During the training, participants will learn how to:

• Recognise the signs of cardiac arrest
• Activate the correct emergency response
• Perform adult, child, and infant CPR
• Safely use an AED (defibrillator)
• Manage choking in adults, children, and infants
• Prioritise scene safety and effective teamwork
• Apply updated international resuscitation guidelines

This course is suitable for professionals, parents, caregivers, teachers, fitness
instructors, and anyone wanting to gain essential life-saving skills.

What’s Included:

• Instructor-led theoretical and practical training
• Hands-on practice using adult & paediatric manikins
• AED trainer demonstration
• Course handouts & quick-reference guides
• Certificate of Completion (DHA CPD points pending)