Our adult services provide compassionate, evidence-based support tailored to the unique needs of individuals navigating mental health challenges, neurodivergence, and personal development. We empower adults to thrive through identification, therapy, and skill-building in a supportive, understanding environment.
Exploring Neurodivergence in Adulthood
Are you seeking to better understand your neurodivergence? At Insights Psychology, we offer affirming assessments for adults exploring differences in learning, attention, sensory processing, and social communication.
Whether you suspect Autism, ADHD, or other neurodevelopmental differences, our multidisciplinary team provides a compassionate and thorough approach to help you gain clarity and insights into your unique brain style.
Understanding your neurodivergence can open doors to self-acceptance and tailored strategies for work, relationships, and daily life.
Typical difficulties addressed as part of these services, include supporting and assessing individuals for such difficulties as:
Initial Consultation: Meet your Assessment Specialist Online or in Person
Assessment: Tests & Questionnaires with You Depending on the Assessment Query
Collating Outcome & Report: Assessment Specialist & Multi-Disciplinary Team Meet
Feedback: Meeting with You to Provide the Outcome of the Assessment & Final Report
Specific Learning Difficulties – Dyslexia, dysgraphia, dyscalculia
Attention Deficit Hyperactivity Disorder
Autism Spectrum Disorder
Language Disorders
Sensory Needs
Insights’ Clinical and Counselling Psychology team provide specialist support for adults, including individual and couples’ therapy. With a neuroaffirmative approach, we offer evidence-based therapies tailored to your needs. Your therapist will work collaboratively with you to ensure the best therapeutic fit.
Whether you’re a person who is navigating life changes, managing stress, anxiety, or low mood, coping with difficult past experiences, or seeking personal growth, psychological therapy can help you gain clarity and develop effective coping strategies.
Some of the difficulties people come to see us for:
Some of our Therapeutic Approaches Include:
CBT
ACT
EMDR
DBT
Narrative Therapy
Systemic & Family-Based Therapy
Gottman Couples Therapy
Our speech and language therapy services are designed to help adults with speech and communication difficulties, whether they are due to neurological conditions, developmental delays, or injuries. Our experienced speech pathologists work with you to enhance communication skills, improve speech clarity, and address any swallowing difficulties.
What We Address:
For adolescents, therapy is designed to address specific challenges using consultation, counselling, and targeted interventions. Sessions are conducted in our private, welcoming clinic in JLT, and in select few schools across Dubai. with our experienced SLTs offering expertise in a range of needs.
The Dubai Health Authority (DHA) recognises Occupational Therapy as a key mental health profession and recommends it as a non-pharmacological intervention to support individuals facing mental health challenges.
Occupational Therapy (OT) plays a vital role in promoting mental health and overall well-being for older adolescents and adults. OT focuses on empowering individuals to lead meaningful and fulfilling lives by improving their ability to perform daily activities, develop coping strategies, and engage in purposeful routines.
Through one-to-one sessions in a private and comfortable setting, OTs use evidence-based techniques and practical tools to help clients build confidence, enhance independence, and achieve their personal goals.
In addition to clinic-based therapy, our OTs may work with individuals in the community, helping them build and generalise essential skills for independence and everyday functioning. This might include supporting activities such as grocery shopping, navigating public transport, or participating in social or work-related environments.
Our journey begins with an initial consultation and assessment to identify individual needs and set therapy goals. From there your progress is reviewed at agreed times, to ensure you and your OT are working towards your preferred goals.
Specific Learning Difficulties – Dyslexia, dysgraphia, dyscalculia
Attention Deficit Hyperactivity Disorder
Autism Spectrum Disorder
Language Disorders
Sensory Needs
We are not an emergency service, if you or someone you know is in crisis, please go to the emergency department at Al Jalila Children’s Hospital or Rashid Hospital
