Zuha Zubair

Licensed Psychologist

Branch : Insights Psychology - JLT

I can help with : Adult Services, Anger, Anxiety / Worry, Attachment, Bipolar Disorder, CBT (Cognitive Behavioural Therapy), Depression, Divorce, EMDR (Eye Movement Desensitization and Reprocessing), Grief Support, Group Therapy and Support Groups, Low Mood, Mental Health, Counselling and Psychology, OCD (Obsessive Compulsive Disorder), Psychological Therapy/Counselling, Relationship Difficulties, Self Harm, Stress and Burnout, Suicidality, Trauma

Zuha holds an MSc in Clinical and Abnormal Psychology from Swansea University, Wales, and has completed professional training in the UK, India, and the UAE. She is trained in EMDR and has completed Gottman Method Couples Therapy Levels 1 and 2, enabling her to work effectively with both individuals and couples.

Zuha works with a range of concerns including anxiety and mood disorders such as depressive disorders and bipolar disorder, trauma and stress-related difficulties, adjustment challenges and life transitions, workplace stress and burnout with a focus on corporate mental health support, relationship and couples challenges, and experiences of grief, loss, heartbreak, and loneliness.

Zuha’s approach is rooted in Cognitive Behavioral Therapy (CBT) and a human-centered perspective, allowing therapy to be tailored to each client’s unique needs, values, and goals. She offers collaborative, client-led therapy focused on building practical tools that support emotional resilience, insight, and lasting change.