Our Essential Basic Life Support Training is a 5-hour, practical, hands-on workshop designed to equip attendees with the skills and confidence to respond to cardiac arrest and choking emergencies.

This course is delivered by Insights Psychology, a DHA-registered training provider, and taught by a certified Highfield-accredited CPR & First Aid instructor.

The training follows internationally recognised CPR best-practice standards.

What You Will Learn
During the training, participants will learn how to:

• Recognise the signs of cardiac arrest.
• Activate the correct emergency response.
• Perform adult, child, and infant CPR.
• Safely use an AED (defibrillator).
• Manage choking in adults, children, and infants.
• Prioritise scene safety and effective teamwork.
• Apply updated international resuscitation guidelines.

This course is suitable for Clinical Professionals, Parents, Caregivers, Teachers, Fitness
Instructors, and anyone wanting to gain essential life-saving skills. Select from our list of upcoming dates.

What’s Included:

• Instructor-led theoretical and practical training.
• Hands-on practice using adult & paediatric manikins.
• AED trainer demonstration.
• Course handouts & quick-reference guides.
• Certificate of Completion (DHA CPD 3.5 Points).

Our training uses premium Laerdal® technology mannequins, the gold standard in healthcare simulation, ensuring highly realistic, hands-on life support training.

Book now. The skills you gain could save a life.