Date: July , 2025

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Autism Support Groups

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Autism Support Groups

Victoria Russo- Parent Facilitator Before I begin, have you heard about our Autism Support Groups? Our Autism Support groups run several times a year at our clinic in JLT.  This 6 week programme is open to autistic individuals from ages 7-18.  For the younger age groups, participants learn about autism through a neuro-affirmative lens, developing a […]

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EMDR (Eye Movement Desensitisation and Reprocessing)

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EMDR (Eye Movement Desensitisation and Reprocessing)

Dr Samir Pathan, a dedicated mental health professional passionate about advancing therapeutic practices. In this post, Dr Pathan shares his recent experience attending an intensive EMDR (Eye Movement Desensitisation and Reprocessing) training. Alongside Dr Pathan, members of our mental health department have also participated in this training, enriching their expertise in this transformative approach to […]

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Is CBT Right For Me?

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Is CBT Right For Me?

‘Is CBT the right fit for me?’ In the realm of mental health, where the multiple pathways to wellness can task us with an overwhelming choice, Cognitive Behavioural Therapy (CBT) is becoming a more and more popular choice; but is it the right fit for you? As a CBT therapist, I’ve witnessed firsthand its transformative […]

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