How to support your neurodiverse child as they return to school: A guide for parents

Prepare Gradually
Transitioning from the relaxed pace of summer to the structured environment of school can be jarring for neurodiverse children. It is helpful to start preparing early by gradually reintroducing routines such as bedtime schedules, morning rituals, and study habits before school starts. This approach helps ease your child into the new rhythm and reduces anxiety about abrupt changes.

Create a Visual Schedule
Visual schedules are invaluable tools for neurodiverse children, providing predictability and structure. Work together with your child to create a visual timetable that outlines their school day - from waking up to after-school activities. Include pictures or icons for each activity to help them understand the sequence of events and manage their time effectively. This will help them feel prepared for the week and co-operate when the time for the activities come.

Visit The School Ahead Of Time
Familiarity breeds comfort, especially for neurodiverse children who may struggle with new environments. Arrange a visit to the school before the academic year begins to explore classrooms, locate restrooms, and walk through the lunch area. Meeting teachers and seeing familiar faces can help ease their anxiety and build confidence.

Discuss Emotions and Concerns
Encourage open communication about your child’s feelings regarding school. Validate their emotions and let them know it’s normal to feel excited, nervous, or even apprehensive. Create a safe space for them to express concerns, whether it’s about making friends, handling workload, or understanding social cues. Through doing this you can support them with guidance on ways they can approach these challenges.

Partner With Teachers and School Staff
Establish a collaborative relationship with your child’s teachers and school staff. Share insights about your child’s strengths, challenges, and preferred learning styles. Work together to develop accommodations or modifications that support their academic and social development. This can help ensure everyone is on the same page and focused on supporting your child succeed.

Practice Self-care Together
Lastly, prioritize self-care for both you and your child during this transition. Set aside time for activities that promote relaxation and enjoyment, whether it’s reading together, going for walks, or playing games. Taking care of your own well-being models healthy behavior and strengthens your ability to support your child effectively.

Returning to school can be filled with both excitement and nervousness, so it’s important to remember that every child's journey is unique. With your patience, compassion, and belief in their abilities, you can foster a positive school experience that nurtures their growth and paves the way for their success.

If you feel like you’d like further support, we would be happy to guide and support you. Please contact our admin team via [email protected] via email or call (+971) 4 564 6988 to book a consultation.